By R.D. Cain
Amazon $22.79 (October 2007 price)
Here’s the Amazon Editorial Review: “While living in Europe, I was amazed by the many seniors I saw skiing, climbing mountains, hiking and strenuous farming well into the autumn of their years. Compared to our European counterparts, Americans let age define who we are, how we should act and even whom we should love. Europeans have shown us that we can be as vibrant at 70 as we were at 40! The secret? Keep moving! Go to a gym, meet people and take up a sport that’s going to make you enjoy the things you can do with your body!”
Here’s the Amazon Editorial Review: “While living in Europe, I was amazed by the many seniors I saw skiing, climbing mountains, hiking and strenuous farming well into the autumn of their years. Compared to our European counterparts, Americans let age define who we are, how we should act and even whom we should love. Europeans have shown us that we can be as vibrant at 70 as we were at 40! The secret? Keep moving! Go to a gym, meet people and take up a sport that’s going to make you enjoy the things you can do with your body!”
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